Countdown Interval Timer 1.1.0
A smarter and more effective workout update has arrived!
Upgrade your fitness routine with our latest feature. The Countdown Interval Timer version 1.1.0 introduces a game-changing ‘Rest Interval’ function that makes interval training easier and more efficient than ever.
Key Update Highlights
- Freely set Work and Rest Intervals
- Precisely control workout intensity and recovery
- Create personalized interval training with just a few taps
How does it work? It’s incredibly simple! For instance, set a 10-second Work Interval and a 5-second Rest Interval, and the app automatically cycles through 10 seconds of exercise followed by 5 seconds of rest. Perfect for HIIT, circuit training, home workouts, and any fitness style.

The timer screen lets you track both Work and Rest times with crystal-clear visibility, ensuring you never miss a beat of your workout progress.

Maximize your workout efficiency and never compromise on recovery!
Download now
Download now and start your personalized interval training journey!